The overhead smash is one of the most exciting and powerful shots in padel, allowing you to finish points decisively while keeping your opponents on the defensive. However, unlike tennis, the padel smash requires technique, timing, and smart placement rather than just raw power. Here’s a clear, step-by-step guide on how to hit an effective overhead smash in padel.

Padel is rapidly gaining ground in Asia, from new courts to growing communities. Discover how the sport is evolving across the region and why it could be Asia’s next big athletic obsession.

Padel is more than technique—it's also about respect and behavior. Discover the essential padel etiquette tips every player should follow to enjoy better games and build stronger community vibes.

Want a stronger, more consistent padel forehand? Learn the key techniques, common mistakes, and tips to improve your forehand and dominate the court.

Padel is more than a game—it’s a social experience. Discover how padel connects people, builds friendships, and creates a strong community both on and off the court.

Discover why rest days are essential for padel players. Learn how recovery improves performance, prevents injuries, and keeps you mentally fresh on court.

Discover the ultimate stretching routine for padel players. Improve flexibility, reduce injury risk, and boost on-court performance with these essential stretches.

Fuel your padel game with the right pre- and post-match meals. Discover what to eat before and after a padel match to boost energy, performance, and recovery.

Stay injury-free on the padel court with proactive tips to prevent common injuries. Learn how to protect your joints, muscles, and long-term performance.

Boost your padel performance with these essential strength and mobility exercises. Improve power, agility, and injury prevention—on and off the court.

Want to stay sharp before your padel match? Discover pre-match rituals that help padel players focus, stay calm, and perform at their best on court.

Love padel but feeling worn out? Discover practical ways to avoid burnout, stay motivated, and keep the game fun—even when you play regularly.

What makes a padel partner truly great? Explore the mindset, emotional traits, and communication habits that separate good teammates from great ones on the court.

Struggling after a tough padel match or disappointing set? Discover practical strategies to reset your mindset, regain confidence, and come back stronger on court.

Discover how to stay mentally sharp during high-pressure padel moments. Learn techniques used by top players to thrive in long rallies and tie-breaks.

Learn how to reset the point in padel during high-pressure moments. Discover practical mental and tactical strategies to stay composed, regain control, and turn defense into opportunity.

Want to elevate your padel doubles game? Discover the best court positioning strategies that strengthen team chemistry, boost communication, and win more points.

Learn how to identify and capitalize on your opponent’s weaknesses in padel with intelligent tactics, shot selection, and court awareness. Win more matches by thinking like a pro.

Lobbing in padel can change the momentum of a match—but only if timed right. Learn when to lob and when to avoid it for smarter shot selection on court.

Discover how to master the third shot in padel—a pivotal moment that sets the tone for the entire point. Learn expert strategies, shot choices, and court positioning tips to elevate your game.