Want to pick up padel fast, with proper fundamentals (and plenty of play time)? This 2-hour Crash Course is a small-group session designed to get you rallying, serving, and playing points with confidence — even if it’s your first time.

What you’ll learn

In just 2 hours, you’ll cover the essentials that make padel fun — and instantly more playable:

• Grip, ready position & movement (so you stop “chasing” the ball)

• Forehand & backhand fundamentals (control first, power later)

• Serve & return basics (simple patterns that work)

• Net play & volleys (how to win points without over-hitting)

• The glass & court positioning (what to do when the ball comes off the wall)

• Doubles tactics (where to stand, when to switch, and how to communicate)

How the 2 hours is structured

• Warm-up + key fundamentals (coach-led)

• Skill blocks with guided drills and live corrections

• Rally & point play so you apply what you learn immediately

• Mini-games to lock in positioning, teamwork and shot selection

You’ll get plenty of reps, personalised feedback, and a clear “what to practice next” takeaway.

Who this is for

• Total beginners who want a fast, friendly introduction

• Players who have tried padel once or twice and want proper technique

• Anyone who prefers a small group for maximum coaching attention

What to bring

Just wear comfortable sportswear and court shoes. We provide rackets if you require.