Adult Padel Group Classes @ Bedok (Sheltered)

Join our Adult Padel Group Classes at our sheltered Bedok courts for a streamlined, high-impact Beginner Course designed to get you match-ready in two 90-minute sessions.

Perfect for busy schedules, this condensed format covers all the essentials, taking you from basic grip, serving, and net play in the first class to mastering wall rebounds, lobs, and guided match play in the second. You will progress quickly alongside fellow padel enthusiasts in a supportive, weather-proof environment.

Beginner Padel Course (2 Classes, 90 Minutes Each)

Course Policy

This full course is 2 classes. If you join at the second class only, your course fees will be automatically pro-rated. There are no make-up classes if you miss your class for any reason.

Course Outcomes

By the end of these two comprehensive 90-minute sessions, you will be able to:

  • Rally consistently with correct grip, swing, and footwork.

  • Serve and return with control and solid positioning.

  • Play confidently at the net, utilising basic volleys and net tactics.

  • Understand basic glass and side wall rebounds.

  • Execute essential beginner padel shots, including the lob.

  • Grasp doubles roles, positioning, and foundational point-building.

    • Basic rules, scoring, and court safety.

    • Ready position, split step, and fundamental court movement.

    • Continental grip (padel default) and simple swing paths.

    • Forehand and backhand basics for controlled rallying.

    • Takeaway: Start and sustain beginner rallies confidently.

    • Underhand serve technique (contact point, direction, consistency).

    • Return fundamentals (block, guide, keeping the ball low).

    • Recovery positioning after the serve/return to set up for doubles.

    • Takeaway: Serve consistently and return to neutral without panic.

    • Forehand and backhand volleys (compact swing, control, direction).

    • Net spacing with a partner (moving as a pair).

    • Transitioning from the baseline to the net safely.

    • Takeaway: Hold the net and volley with control.

Class 1 — Foundations, Rallying, and Net Play (90 Minutes)

Focus: Getting comfortable with the racket, ball, movement, and transitioning to the net.

    • Understanding bounce and rebound (timing and spacing).

    • Decision-making: letting the ball pass versus taking it before the wall.

    • Basic glass shots (forehand/backhand off the back wall).

    • Takeaway: Read wall rebounds and keep points alive under pressure.

    • Defensive and offensive lobs (height, depth, direction).

    • Moving in after the lob (timing and partner movement).

    • Handling incoming lobs (tracking and decision-making).

    • Takeaway: Use the lob to turn defense into attack.

    • Doubles roles (covering the middle, switching, communication cues).

    • Shot selection basics (high-percentage padel choices).

    • Guided match play with coach feedback on positioning and decision-making.

    • Takeaway: Play full games with proper positioning, smarter shots, and tactical intent.

Class 2 — Walls, Lobs, and Match Play (90 Minutes)

Focus: Navigating the glass, utilising the lob, and playing structured points.