What To Wear For Padel: Footwear, Apparel, And Gear Essentials
Padel is fast, explosive, and incredibly fun—but wearing the right gear can make all the difference in how you perform and feel on court. It does not matter if you're just picking up a racket for the first time or you’re looking to fine-tune your game, knowing what to wear for padel is crucial. From proper footwear and functional clothing to key accessories, this guide breaks down what you really need to suit up the right way.
Source: Evening Standard
1. Footwear: Your Most Important Investment
If there’s one piece of gear you shouldn’t overlook in padel, it’s your shoes. Generic gym trainers or running shoes might work for a casual hit, but they’re not designed for the rapid lateral movements and stop-start agility that padel demands. Padel-specific shoes or tennis shoes with a clay-court sole are best—they offer:
Lateral support for quick directional changes
Grippy soles for controlled sliding on synthetic turf
Cushioning to protect joints during impact
Look for brands that make shoes tailored specifically for padel, as they tend to provide the best balance of grip, stability, and court feel.
2. Apparel: Stay Light, Dry, And Unrestricted
The right clothing can enhance your comfort and focus during long matches or intense drills. Here’s what to keep in mind:
Breathability is key. Lightweight, moisture-wicking fabrics help you stay cool in hot conditions and dry when the rallies heat up.
Stretch matters. Choose tops and shorts that allow full range of motion. Look for materials like elastane or spandex blends for added flexibility.
Layer smartly. If you’re playing outdoors, bring a light jacket or long-sleeve top to warm up in or protect against a breeze.
Style and function. Many padel apparel lines now blend performance with style, so you can look sharp while feeling your best on court.
For women, well-fitted skirts or skorts with built-in compression shorts are popular, while men typically go for sport shorts paired with athletic tees or polos.
3. Accessories & Gear: The Details That Count
Beyond your main outfit, a few simple accessories can make your playing experience much more comfortable:
Wristbands & headbands help absorb sweat and prevent it from affecting your grip or vision.
Padel gloves (optional) offer better grip, especially in humid conditions or for players with sweaty hands.
Grip tape or overgrips on your racket handle can make a huge difference in control and comfort.
Padel bags are designed to store not just your racket, but also shoes, clothes, and other essentials in an organized way.
If you’re playing under the sun, a cap or visor and UV-blocking sunglasses can help reduce glare and eye strain.
4. Racket Choice Completes The Picture
While technically not “worn,” your padel racket is the final piece of your court setup. Choose one that matches your playing style—control, power, or hybrid—and complements your current fitness and skill level. Lighter rackets are often better for beginners, while intermediate and advanced players may benefit from rackets with heavier balance for added punch.
Final Thoughts: Dress For Performance, Play With Confidence
In padel, dressing right isn’t about fashion—it’s about function. Wearing appropriate footwear, breathable clothing, and well-considered accessories gives you the physical freedom and mental clarity to focus on your game. It’s about showing up prepared so that nothing holds you back, not even your outfit.
If your goal is to level up your skills or simply enjoy more time on the court, investing in the right padel gear is a step every serious player should take. So the next time you head out to play, show up fully equipped—and play your best padel yet.
